Registered Massage Therapy 

What is it?

Massage Therapy is a hands‐on manipulation of the soft tissues of the body - the  muscles, connective tissue, tendons, ligaments and joints. It works by improving the circulation of blood and lymph through the body and helps to  speed up the removal of metabolic waste  products from muscles. Other positive effects of massage therapy include an increase in the flexibility of muscles, ligaments, and connective tissues and the decrease of scar tissue, which limits mobility.

How can it help me?

Massage therapy is effective in reducing/eliminating pain and muscular tension, improving joint mobility, circulation, and lymphatic drainage. It can ease the symptoms of pregnancy and labor and reduces stress and anxiety. Massage therapy is also an important component of sports training and injury prevention and is proven to be effective in a wide range of illnesses, rehabilitation and disability.

Swedish or Deep Tissue?

Swedish Massage is for people who are looking to de-stress, relax, and feel rejuvenated. 

Deep Tissue (or Sports Massage) is for people who have certain problem areas and like the feeling of a deeper massage using more pressure

Not sure which one? You can select an option when booking and discuss which one would be best with your therapist.

Modalities

Swedish

Deep Tissue

ART™

Kinesio-Taping

Medical Acupuncture

Pregnancy Massage

Prenatal Massage

**we provide a BabyBjorn® bassinet in room for new moms

Find a therapist

Sergio
Victor
Amie
Jackie
Emily
Laura
Bahar
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More information

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727 Dovercourt Road, Toronto

647-348-3029

contact@tcao.ca

Clinic Hours: M-F 9am-9pm & Weekends 10am-6pm