What is it?
Kinesio Taping provides support and stability to joints and muscles without restricting range of motion. It aids the body's natural healing process by enabling effective flow of blood and lymphatic fluid in and out of the region.
How can it help me?
Kinesio taping is used in the rehabilitation and prevention of injury, to reduce pain and inflammation and to improve circulation. Often, taping is used in conjunction with massage therapy, acupuncture, chiropractic, or physiotherapy.